In February I read something about BushidoBadBoy adding sugary snacks with chocolate pre-workout. So my wife came up with an idea… her own home made snicker pie. First of all, it’s freaking delicious, second… it works like a charm. I added 1,5KG lean body mass in a few weeks while my bodyfat was getting lower.
Training wise, I added widowmakers to my chest and triceps exercises and seeing my arm picture of last April, it worked. Also my chest, with everything else blew up at that time. I’ll be adding some cardio in the form of running, because in September I’m doing the Urbanathlon.
In the next few posts I’ll add my training information from my last training stint in April and from the fast few weeks. =)