
Well I’m on the Anabolic Diet and it’s the weekend, so…
What you see here is “brunch” I guess.
A whole bx of oreos (just finished those, there’s 16 in there).
An entire “forest fruits” cheesecake.
40g whey concentrate (unflavoured)

Well I’m on the Anabolic Diet and it’s the weekend, so…
What you see here is “brunch” I guess.
A whole bx of oreos (just finished those, there’s 16 in there).
An entire “forest fruits” cheesecake.
40g whey concentrate (unflavoured)

Update…

Vegetables (Carrots, Zuchinni) and mixed mushrooms (shitake, abalone, shemiji and field mushrooms)

Angus Beef Patties

Scrambled Eggs

How they came together - Breakfast

I picked up some Hemp Protein Powder and made this shake today. It’s got hemp protein, kale, water, OJ, frozen mango, egg whites and banana in it. Taste pretty good too! Groovy man! Peace!
what does hemp protein taste like? Also what made you try that as youre the first person ive ever heard to try it
A relative gave me some money for some work I did for him. I decided to pass by an organic supermarket and it had hemp protein on sale so I bought it.
If you drink it straight it has an earthy, grainy quality to its taste. It doesn’t completely dissolve in water since it’s derived from cold-millled hemp seeds. It’s almost like grounded flaxseed. It’s NOT good for PWO, because of its fat content and absorption rate.
However, in my smoothie you can’t really taste it.

who says a birthday cake can’t be healthy, lol
made this for the GF
strawberry lemon cheesecake (made with cottage cheese)
i usually hate the taste of cottage cheese, but this was some good stuff

Here’s what hemp protein looks like…

Heres how the triple-ten’s doing it. We got a steak,baked manicotti, and potato pancakes.
wow your meals look delish… My meals are very nutritious/anabolic but nowhere near as pretty. I just whip everything together and eat it, i don’t care for taste/look when trying to grow… However when i do cook for a crowd i’m very artistic. I find it takes too much effort/time to make my stuff look nice.
for example, i eat my broccoli raw with my food. Right out of the bunch, just bite that shit.
Flip, do you cook your breakfast at work? I see from your first post that you drive in to work from 6-7am then have breakfast at 7am.
[quote]Frankie75 wrote:
Flip, do you cook your breakfast at work? I see from your first post that you drive in to work from 6-7am then have breakfast at 7am. [/quote]
No I don’t cook my breakfast at work. I wish I could. I bring my breakfast prepared from the night before. A lot of times it is left over from dinner like my first breakfast post. That is actually left over grilled chicken from a Japanese restaurant.
[quote]flipboyca818 wrote:
No I don’t cook my breakfast at work.
[/quote]
Thanks. How long would you say it takes to prepare your meals? Do you cook everything the night before or do you prepare everything one day and refrigerate it until you are going to eat it?
In the begining I tried cooking everyting on Sundays. I don’t do that anymore, I don’t like the taste of food after 3 or 4 days. This is what I do now: I cook dinner that would be good for my lunch too. I also make my breakfast that same night. I repeat the process again the next night. For variety or on those days that I just don’t feel like cooking or dinners with the honey in a restaurant.
I go to a neighborhood Japanaese restaurant and order a double order of Teriyaki chicken without the sauce or rice (I know it kinda defeats the purpose). I eat it with salad and green tea. If I don’t have the time to make breakfast I order a made to order omelette from a dinner across where I work. I have it made with 5 whites\1 whole, spinach, tomatoes, mushrooms and chicken breast.
I try not to do this often because it is expensive (12 bucks for an omeltte). I always make two supershakes before I go to sleep and keep them in the refrigerator. I will try to snap a picture on what’s in my lunch box tomorrow for you.

a better pic of the chicken pesto pizza
That looks bangin !!! Too bad it would be gone in two bites
[quote]triple-10sets wrote:
That looks bangin !!! Too bad it would be gone in two bites [/quote]
it’s a decent size, but yes it does go quick , lol
easy way to get 660 cals at one meal too ![]()