Dinner - Grilled Steak and Vegetables
How easy can it get? - Sauted Vegetables
Throw some vegetables (string beans and mushroom), olive oil, salt and pepper on a pan and cook for 5 minutes.
[quote]Hussayn wrote:
The price i pay for lean mass! lol[/quote]
Post some of your leaning progress pictures when you can…
Grilled Salmon and Quinoa Dinner
Spinach with Omega 3 dressing
Diet Lipton Green Tea
Nightime ritual: (Preparing food for dinner and next day’s breakfast or lunch)
Grillin salmon and chicken sausage
Manly oatmeal !
Horses and pepper, hummmmmm
Horses meat again (did’nt have some chicken today) with veggies, humm tasteful
Beef production, hummmmm
Beef and veggies hummmmm delicious !
8 cooked egg whites mix with broccolis + grean teas, that’s a nice meal, again hummmmmmmm
Tuna with salty mustard … And some carrots witch aren’t on the pic … not bad not bad LOL
[quote]flipboyca818 wrote:
Hussayn wrote:
The price i pay for lean mass! lol
Post some of your leaning progress pictures when you can…[/quote]
you can find them in rate my phisique… i have a whole thread there. (i won’t be posting pics until the end of the month just to keep everone on their toes)
My cellphone takes lousy photos but my dinner was GREAT!
I made a salad of 4ozs broiled salmon, on chopped steamed asparagus, chopped fresh basil, 1/4 small avocado, 1/8cup sliced almonds
it is so freaking good.
Keep your distance dog…That’s my breakfast
Scrambled eggs
Grilled Chicken
Tomatoes
Oatmeal
Coffee
Salute to General Tsao
Lunch:
Sauted Chicken with all kinds of veggies found in the freezer (Mixed mushrooms, peas, asparagus, sweet peas) with General Tsao sauce (Trader Joe’s Brand).
Quinoa
Recipe:
Brown Chicken in olive oil
Add veggies
Add General Tsao sauce
Simmer
General Tsao Plate with Quinoa
Can’t let this thread die!
Here’s my lunch from today, finally photo’d it.
-Lettuce
-Spinach
-Cucumber slices
-Fat-free feta
-Lemon
-Vinegar spray
Topped with Sauteed Chicken and Zucchini, with two spices from Whole Foods and Pepper… and more lemon
And yes, thats a Nalgene with four tea bags in it
I had already eaten 1/2 of it when I took this pic.
Oops 
mixed veggies with some of the fish sauce that was mentioned in the article on wednesday. Tastes Asian, tastes awesome, smells nasty. Chicken with sauted mushrooms and onions and spices