Thib! Is it possible to make a table of contents to your answers here? It would be great for newcomers to find some knowledge and for you to not answering for the same questions again and again. Clicking on the links would bring you directly to your exact posts. It would be look like that: Exerc…

'Table of Contents' for Answers

BiP June 28, 2013, 12:42pm 7

This contains some of that, at least regarding layers:

Topic		Replies	Views
How This Zone Will Work Training	11	4514	January 13, 2026
Thib Newsletter? Training	7	3527	January 13, 2026
Layer Guide Training	4	3374	January 29, 2026
General Questions/FAQ Thread? Forum Feedback	11	3571	October 14, 2019
FAQ For Newbies Bodybuilding	6	2610	June 4, 2005