Most people seem to be going to the gym to lose weight, build muscle and look better overall, but as many pointed out, this usually leads to good health and longevity anyway. The same can be said for training for performance and strength. Almost as a side effect, you’ll end up looking better and being healthier.
As for the HOT-ROX drawing, the winner is . . . AaronMC48!
Your HOT-ROX, T-shirt and water bottle are on the way!