Surge does say Post-Workout right on the front of the jug and there are DETAILED directions on the back.
As posted above why would you buy a product that A) you dont know what its for and B) you dont know how to use it?
Mufasa: Welcome back! Where have ya been?
Geez you guys. Take it easy. You have WAY too much time on your hands. Let the guy post what he wants, if you dont like the looks of it, DONT RESPOND TO IT. Why do you feel like it is your job to teach this guy his lesson. What is wrong with you. Your like a bunch of security guards, who wish they were real cops. All you do is hassle kids in the malls, cuz you hate your life and your jobs.
All Im saying is TAKE IT EASY…“Shooters”. (that for my main man “Davo2”) Maybe just working out doesnt take up enough of your time. You need to add some more activities like boxing or cage fighting so you can prove to everyone your a MAN with a big Dick. Some of you guys are in limbo, caught up with yourselves.
The J
Growingfast- Don’t talk shit, just read and learn. Then if you have a question about what you read, ask that. If you got a good physique, instead of taking 3 of the 5 threads for the training section, post some pics on the photos section. Listen to Davo2.