Does anyone have any good recommendations for supplements while on Smolov? I’m doing Alpha Amnio’s, it’s great but really messes with my appetite…any ideas?
Plazma. Goes great with everything.
After doing it I would say that I wouldn’t worry so much about supplements as I would food. Go on a see food diet: if you see food, eat it. If something is messing with your appetite ditch it, food is better than supplements, that why they’re supplements they supplement your diet.
If you’re sure you’re eating enough I would recommend some form of carbs, creatine and BCAAs taken pre, during and right after. Pre work out if you need it, but recovery agents are key when running programs like Smolov.
the Wendler stack