Also, just an FYI, and I know most of ya’ll probably already know this, I used carb-backloading along with a flexible dieting approach. Not sure why CBL works so well with me, but it does, and has given me really good results.
Also, just an FYI, and I know most of ya’ll probably already know this, I used carb-backloading along with a flexible dieting approach. Not sure why CBL works so well with me, but it does, and has given me really good results.