Summary of Bodyfat Estimation Equations - Copy into MS Excel

Maybe we will find out.

For me, yes I find it quite useful and comparable to DEXA/caliper/BODPOD/Inbody. But I also have lowish BF (I shared examples above).

So far I’ve had a couple people test drive it and seemed to be appreciative for its relative (if not completely absolute) utility as a tracking tool. I already stated waist-to-height ratio is plenty good enough for a nice little windsock. And calipers are another tool along with DEXA.

Best wishes to you. You’re welcome.

For those interested, there’s a companion thread that started all this:

Feel free to post your test-drive results and we’ll see how it does against DEXA for those that have that data.