I am not a professional lifter, just a physicist who works in a lab all day. Anyway I am proud that being an ectomorph I went from 47Kg (used to be really skinny) to 72Kg of muscle, by lifting. I would like to ask for advice since I find my triceps very strong but my chest and shoulders very weak. …

Strong Triceps, Weak Chest and Shoulders

tsantos February 1, 2014, 7:34am 2

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