I get a huge kick out of the fact that my daughter calls this website “Tester-Stone” or “Testeroni.” Reading has never really been her thing.
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I love Testeroni with meat sauce and garlic bread.
Why do I have the impression everyone spends Friday afternoons sneaking to the T-Nation site? I had to work. Two weeks before the contract ends and they’re pouring it on harder than ever.
I promise a vid from tomorrow’s squat session. I’m going to attempt another PR.
Yesterday was a whole lotta rehab work. I think I’m making progress, albeit very slow progress.
I can’t believe my meet is 20 days away. If I do well, I should be able to get three USAPL state records in the master’s division (squat, DL, and total). That’s my goal.
[quote]kpsnap wrote:
I promise a vid from tomorrow’s squat session. I’m going to attempt another PR.
Yesterday was a whole lotta rehab work. I think I’m making progress, albeit very slow progress.
I can’t believe my meet is 20 days away. If I do well, I should be able to get three USAPL state records in the master’s division (squat, DL, and total). That’s my goal.[/quote]
That’s something to look forward to! You ready to be drug tested?
i’m going to experience powerlifting (including the beloved deadlift) vicariously through you since i can’t do calisthenics and powerlifting and olympic lifting all at once. k???
right back when i first started my log you said i might well make better gains if i did less… i don’t like that. i don’t like that at all. the thing is that i suspect you are right. i just never tried it. didn’t want to try it. but i want to make better gains… so… will try and try it. the best i can do for now.
[quote]alexus wrote:
right back when i first started my log you said i might well make better gains if i did less… i don’t like that. i don’t like that at all. the thing is that i suspect you are right. i just never tried it. didn’t want to try it. but i want to make better gains… so… will try and try it. the best i can do for now.
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Often times, less can be more. I will follow along on your efforts.
Today’s training was tonight since the kids were off school (again). The gym was PACKED.
Squat
5/75
4/105
3/125
2/140
1/155 wraps
1/170 full gear
2/180
2/190
1/205 PR! And a damn good lift for me.
Sumo DLs (because it was time to get back on the hated horse)
5/135
5/155
3/175
2/2/185 PR but way unimpressive number compared to my conventional pulls. Sumo is just not my thang.
Then did GMs, standing calf raise, and good girls. Because I’m a good girl.
That was very awesome. Full gear or not, that is a shit-ton of weight to hold on your back. You aren’t very far away from x2 bodyweight on these. Which is SO ENORMOUS!!