Do you ship to the US?! i got this.
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It turned out they actually never wore horns on there helmet
If they did it was only for a celebration
I went to a Viking museum today and went on a tour.
They showed us how to make Viking bread
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Btw that helmet felt like it was going to crush my skull
How they went into battle with that on Iāll never know
The magic mushrooms they consumed to induce the berserker rage probably helped
Also mate love the new blog. Right up my alley man
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Yeah, the horns thing is just funny at this point. Dudes were just animals! Quite literally for the berserkers.
Very much appreciate the kudos dude! The story your training tells is a true epic.
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How did the English coastline fare after you guys sacced and pillaged it?
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Haha Iām Scottish mate
We actually put the Vikings back in their box
Moral of the story
Scottish people are mental. Ask the Romans
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Just finished up watching your chat with Dan John. Awesome stuff Lee.
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Thanks Rob mate. Glad you enjoyed!
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Got it on my watch/listen list for tomorrowā¦looking forward to it!
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Lee, THANK YOU for getting Dan John on your channel. I learned so much from that podcast. No matter how much Dan shares, itās never enough: heās forgotten more about training than most of us will know, and whenever he remembers somethingin that regard, itās absolute gold.
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Enjoy my man
Thank you mate. Really appreciate your kind words.
Tbh the audio on my side was brutal as I could hardly make out what Dan was saying however itās testament to the man that he kept it flowing. We never even scratched the surface on it man. Had so much more I could have asked him
As an aside Iāve got one set up for tomorrow, if it happens, will blow your mind
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Loving the Dan John ep matey, coudos and congrats on getting him onto your podcast.
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Loving the latest podcasts chats mate, I loved the Andy Mac one, it was like two old Scottish blokes talking about the good old days. Thought I was watching Rab C Nesbitt at one point. The new Alex Bromley episode was really interesting, lots of good insights into strength training and programming. Keep them coming mate.
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Really appreciate the kind words man. Trying my best to get good guests on. Itās quite tough tbh but Iāll get there
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Iāve written an article that I would like to submit to T Nation.
Itās about burpees obviously
Who do I contact to send it to?
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Just caught up on your log, man youāve been busy inside and outside the gym (or patio of pain!).
Amazing work ethic and the results are plain to see, well deserved and inspirational, epic as always Chong!
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Cheers Alex mate. Extremely humbled by your kind words
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Oh my goodness, so sorry for the delay @ChongLordUno! Send your submission to this email address:
The burpee is probably the most hated exercise, so itāll be interesting to see a proper defense of them!
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Thanks @Dani_Shugart
Iām in the process of filming 4 burpee tutorials to accompany the article. Once theyāre finished Iāll send it over
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