Strong and Conditioned (ChongLordUno)

It’s only a matter of time—be well, brother!

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Rest up. You’ll be back to burpin in no time. :+1:

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When I got the rona I just wanted to sleep. And fell into a bad cycle of 10h sleep, 6h awake, 2h nap, 8h awake. So every day I was loosing 2h. And I ended up watching netflix alone at 03.30.

I hope yours is not as bad as mine!

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I love it. Solid form and embracing the mission.

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image

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You beat the virus, eh?

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Yer he burpeed it to death. LOL

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Nah man it rag dolled me.

I’ll make a post about it because it made me think about how harsh it can be, the fitter you are

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It beat me up the first time. Weeks later I was still getting out of breath from everything. I had to shovel the driveway, and I’d literally do a shovelful of snow, then catch my breath for a minute, then the next and so on.

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Starting to get spammed with new workouts in here, so things must be getting better. Good job mate

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Workout spam mate. Love it

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Mate when you were killing it last year I swear there was a workout in here every 4 hours :joy: well that’s what I’d felt like. Time to get hungry and feed the beast mate

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This one was brutal ffs

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