Like watching a slow-mo car accident.
But with clown cars.
Honk honk!
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You guys are way too patient in that thread haha. Granted, thatās what this pace is for and I applaud it, but itās hard to not be mean when I read those responses.
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Makes me wonder what would have happened if that thread had been posted in 2010. Or 2005. I wonder which is the better approach?
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Iāll really tempted to makes jokes about cool whip in that thread but I wonāt do that
I stopped posting because itās his thread and Iām not going to go in there to tell him heās a wuss, but I also have nothing else to add
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Jesus that looks good man
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I put a challenge up to fellow burpee guys however anyone here is free to join in
Film it and get it up guys
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Just wanted to say that your podcast with @T3hPwnisher was awesome!
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Thank you @whiplash1
Been a crazy week training wise and havenāt really been logging, just grinding.
That challenge i set out is TOUGH
Maybe @T3hPwnisher can take a break from his planned schedule and give it a whirl. I know this is a big ask but if you donāt take a shot then you wonāt score a goal 
In saying that I would pay good money to see @simo74 give it a bash
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he doesnāt need a break, heād just tack it on 
Let me get rid of this lurgy and be able to breath properly and I will give it a crack just for you.
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Just done a podcast with Greg Mauldin tonight
Former NHL player. Surely some hockey fans in here will lap it up?
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Well as a Canadian and a hockey fan, I will take a look eh?! Lol
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Shot of progress since end of transformation challenge
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Youāre doing it wrong you need to regress for 6 months - it makes the next transformation easier!
Looking awesome, almost like some wise men said once - hard work and consistency are magic!
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Thank brother
Someone has already accused me of manipulating the 2 photos, claiming the first one the real āafterā as I look like I consumed a big meal
Fuxking idiots
Up there with @T3hPwnisher being accused of being a juice freak because of his jawline
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Did anyone mention that all the steroids made your beard grow!!
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For real. I like all the different training methods where dudes are crushing it. It should preempt all the āhow do I optimallyā¦ā questions because we can see it really doesnāt matter. Thereās documentation of dozens of approaches all looking awesome and getting jackeder.
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Youāre some manā:joy:
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