Plodding along @simo74 mate.
UK seems in a slump right now. Petrol ‘shortage’. Insane gas prices and shit. Quite a dull atmosphere man.
Just focusing on work and family right now my man. Thanks for asking brother, appreciate it
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Yes Mum and dad both said things were a little stale there right now. Focusing on your family, self and training is an excellent idea. Glad you are OK mate.
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Stop taking those shirtless shots and getting us all hot and bothered, ya big sack of lusty virility!
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I think you need to change it to KFC daily for the extra anabolic gains that will undoubtedly come from eating as hard as your training. Then you will be strong enough to fight Peter Griffin
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Took my mate through 400 burpees yesterday
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Chong’s got a burpee buddy!
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Strong and Conditioned and Jacked and Lean
You are on my kickball team for the apocalypse.
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What a team that would be @T3hPwnisher my man
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I need 4 more subscribers to get to 500 on YouTube man.
Help me out guys
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1 closer my dude.
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Some man @dagill2
Although I had you down as one of the first 
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subbed with all my extra accounts. you’re at 500.
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Can always count on you @throwawayfitness my man
Guys make sure you comment and like the videos man. The algo and all that
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