Strong and Conditioned (ChongLordUno)

Training Training Logs
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100 6 Count burpees in 5.05

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And another

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Getting a bit skinny mate

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3053

So my wife keeps telling me :joy:

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Me and a couple of guys from Scotland managed to get the Wolf to rock the Rangers shirt

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Wow, great work and dedication here! It’s amazing how you’ve sustained this level of effort for such a long time.

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Thanks @antiquity. Means a lot coming from an old stud like yourself man

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3062

How’s life chong. Training seems to be going great but how’s the rest?

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