Strength, Speed, and Size

Hey bro,

Im a football player too. How serious is the league you play in? What position do you play? Looks like you spend heaps of time in the gym. i love the heavy weights as well, but sometimes I find carrying that extra muscle can have negative effects on my game.

You can follow my training as well in the “cage”. Currently Im in my off-season and Im doing German Volume training for athletes.

I think we should join forces and heap each other.

Peace.

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