Hello all, was wondering if these strength complexes would be efficient for fat loss. I am currently doing Christian Thib’s Athlete lean athlete strong program because it is lined up with my current goals to be as lean, strong and powerful as possible. On saturday he has you do a strength complex: A…

Strength Complexes

TX_iron July 21, 2015, 4:25pm 7

I thought these olympic complexes looked pretty badass

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