[quote]stinger70 wrote:
^see this thread for example of a guy my height with normal structure and average genetics lifting for 18 months. Look at the total difference in size and structure. He is literally twice my size. Didn’t take him long to get strong and muscular.
Whoever mentioned doing lat pulldowns, i can easily do 110kg for reps with good form, but cant pull up my body.
So i guess i need to maintain for a little while and then do a cut down to about 10% BF? I will end up so skinny. I was buying into the professor x mentality but i guess that hasnt worked for me. [/quote]
Andy Bolton squatted 500 the first time he ever lifted. And guess what? That does not affect you in any way.
Stop bitching about your “structures” and “genetics” and just go be better.