^see this thread for example of a guy my height with normal structure and average genetics lifting for 18 months. Look at the total difference in size and structure. He is literally twice my size. Didn’t take him long to get strong and muscular.
Whoever mentioned doing lat pulldowns, i can easily do 110kg for reps with good form, but cant pull up my body.
So i guess i need to maintain for a little while and then do a cut down to about 10% BF? I will end up so skinny. I was buying into the professor x mentality but i guess that hasnt worked for me.