Hey guys,
ive always eaten plenty of vegetables but it wasn’t until last month that the pains began…after i eat a meal with broccoli in it almost an hour later i get the most insane stomach pains ever which only go away by time (plenty of hours later)…
i didn’t always have this problem its new and every single time i eat vegetables it happens…does anyone know what cause this or why it happens?does anyone else get this??
i find i get this too when i eat large amounts of spinach (3-4 cups). Possibly due to the large fiber amount. It generally passes an hour or so later.
[quote]ffdrebin wrote:
i find i get this too when i eat large amounts of spinach (3-4 cups). Possibly due to the large fiber amount. It generally passes an hour or so later. [/quote]
mine stays for more then hour usually 2-4 hrs and i don’t even necessarily need to eat alot of the vegetable to get the pain
might have a food sensitivity issue with broccoli
spinach is a common food allergy
this morning i made an egg omlett with asparagess and it also happened almost 30 minutes later but it wasnt nearly as painful as the broccli
the only time i ever got stomach issues with vegetables was when i ate:
1 cup oats (measured dry) w/ .5 tbsp psyllium powder
10 cups salad w/ 0 cal dressing
1 c egg whites
1 bag of broccoli
1 large whole grapefruit
even then i was only mildly bloated. i think somebody has a weak stomach. try enzymes and acidophilus together.
[quote]cpcloud wrote:
the only time i ever got stomach issues with vegetables was when i ate:
1 cup oats (measured dry) w/ .5 tbsp psyllium powder
10 cups salad w/ 0 cal dressing
1 c egg whites
1 bag of broccoli
1 large whole grapefruit
even then i was only mildly bloated. i think somebody has a weak stomach. try enzymes and acidophilus together.[/quote]
yeah I’d agree…try some digestive enzymes. You can pick up the Flora brand at www.netrition.com pretty cheap. Been using those for a couple years now.
raw broccoli gives me stomach pains no matter what though. I’d like to think it’s just cuz the fiber is cleaning out my gut 
haha fuck that though the pain is insane(not even being a bitch) id like too clean my gut other ways but i will try that enyzme