Steroid Diet + Which Program?

Pharma / TRT
1

I have about 4 weeks of MAG-10 left and considering I am going to Puerto Rico for bachelor party in October, I figured I may as well put it to use.

So which training program would you recommend using in conjunction with the Steroid Diet?

Just so you know here are some basics:

27
6’2"
259lbs
20%BF
Training consistently for the past 5 years using mainly strongman, HIT and programs by Waterbury/dan john.

I would like to ultimately end up at 230lbs and 10-12% - thoug I know this won’t happen in a months time. I would like to get down around 240 at about 15% BF though if possible.

Any suggestions would be appreciated - thanks for your time.

2

Are you talking about Cy Willson’s Steroid Dieting? Just making sure we’re on the same page.

If so, given the low calories, I’d opt for a full body routine. Something like CW’s TBT, or if you have a personal favorite 3-dayer then go with that.

3

yeah, that’s what I was talking about - kind of old school! I was thinking about going with 10X3 for Fat Loss or Meltdown (though meltdown may be stressful on my system given the low calories)

thoughts?

4

[quote]beAman13 wrote:
yeah, that’s what I was talking about - kind of old school! I was thinking about going with 10X3 for Fat Loss or Meltdown (though meltdown may be stressful on my system given the low calories)

thoughts?[/quote]

10 x 3 for Fat Loss was actually going to be another program I was going to mention. If it was me, I’d probably do that or TBT. I’ve used TBT for dieting down before, and it worked well.

Good luck.