STEAK?

[quote]austin_bicep wrote:

[quote]Brother Chris wrote:

[quote]austin_bicep wrote:

[quote]Gettnitdone wrote:
Dude looks like hes preppin’ for the Olympia.[/quote]

[/quote]

I couldn’t hear shit on that video, but that set up just seems weird for some reason.[/quote]

What setup? And did you have the volume up? Lol, but I posted that because the amount of food Levrone was eating prepping for the O was ridiculous and spending 4-500 a week on food, man Imma need a much better job when I’m trying to get to a solid 300 pounds…Haha, 5 pounds of meat a day, and probably more weight from carbs.[/quote]

The setup with those two old people, are they his parents or what?

How many steaks do you eat per day?

Mmm just cooked 2 lbs. of rib-eye steaks (3 steaks total). Steak and eggs = my breakfast for the next 3 days. (Gawd I’m so Poliquinish!).

[quote]Brother Chris wrote:

[quote]austin_bicep wrote:

[quote]Brother Chris wrote:

[quote]austin_bicep wrote:

[quote]Gettnitdone wrote:
Dude looks like hes preppin’ for the Olympia.[/quote]

[/quote]

I couldn’t hear shit on that video, but that set up just seems weird for some reason.[/quote]

What setup? And did you have the volume up? Lol, but I posted that because the amount of food Levrone was eating prepping for the O was ridiculous and spending 4-500 a week on food, man Imma need a much better job when I’m trying to get to a solid 300 pounds…Haha, 5 pounds of meat a day, and probably more weight from carbs.[/quote]

The setup with those two old people, are they his parents or what?
[/quote]

Levrone lost both of his parents at a young age. These were his business partners. Both co owners of a worlds gym in Maryland.

[quote]austin_bicep wrote:
Funny that I just videoed this last week.

“Probably not gonna fit, fuck my life”

“Get the fuck outta here” - while trying to get the garlic out

BAHAHAHAHAHAHAHAHAHA!!

Never laughed so fucking hard in my life. Good shit Austin, i love ur vids man.

How much does your steak cost?

Cheapest I can find is some rump for £12 per kilogram. I think that works out at about $7.70 per lb of steak.

Cheapest stuff I can find, but damn expensive.

Anyone in UK got any ideas on how to get decent cheap steak?

[quote]austin_bicep wrote:
Funny that I just videoed this last week.

Next time you marinade that meat, take all those ingredients and blend them together. A good percentage of the flavour is still trapped in the seasoning and blending it not only integrates it but releases the flavour.

Secondly, work those ingredients into the meat, if you can turn around the steak in the flavour every few hours. If you can, use the marinade to pour on the meat whilst it’s being cooked so that it remains juicy and flavourful.

[quote]Eli B wrote:
Murderers. All of you.

http://www.careforcows.org/articles/swimming_cow_saves_farm[/quote]

I remember that. Made front page news across the country…

…Yeah, I know. Its a small country

[quote]jehovasfitness wrote:

[quote]LankyMofo wrote:
You have a nice countertop.

Those steaks look fucking awesome.

Is that salt you have them with in the first picture?[/quote]

He’s a black man, you know it’s blow[/quote]

Black people smoke crack, get your sterotypes right.

Ironically, the moment I do this, my vacuum sealer busted on me so I had to go buy a new one. The little one only last me about a year and a half before they start to crap out…but I am sure I use them more often than most people also.

That’s pretty much it. Sealing them has saved me tons of money because it can last for YEARS like that and still taste about the same.

Haha love the pics prof. Are those dates that i see written on them?

[quote]StephenD wrote:
How much would you pay per week on steaks alone?
[/quote]

A lot less than I used to now that I have a stand alone freezer. Before that. I was buying them every week whether they were on sale or not. I would just buy less when they weren’t on sale. Now, I just wait for sales and stock up then.

These steaks were on sale for 6 bucks a pound…which is NOT ideal…so I got 20 of them at about a pound each. The next time they are on sale for 4 bucks, I will probably buy 60 of them or more and may not need to shop for another month or so.

[quote]TD54 wrote:
Haha love the pics prof. Are those dates that i see written on them?[/quote]

There are dates on all of them because I still have some sealed from last year. I usually mix them during the week so that end up eating mostly new steaks along with a few old one.

[quote]Professor X wrote:

[quote]TD54 wrote:
Haha love the pics prof. Are those dates that i see written on them?[/quote]

There are dates on all of them because I still have some sealed from last year. I usually mix them during the week so that end up eating mostly new steaks along with a few old one.[/quote]

Wow i didnt know you could get them to last that long. I’m gonna need to invest in one of those vacuum sealers

Steak is one of the only things I never cook in bulk. I can only eat steak fresh off the grill, and I like it rare. Cooking it, then re-heating it in the microwave turns a good piece of meat into something that isn’t steak anymore. I use leftover steak (when there is any) to make chili, stew or a meat pie like Jack Urboady posted.

My name is Yo Momma, and I am a food snob.

SteelyD can come into my kitchen anytime.

[quote]Professor X wrote:

[quote]TD54 wrote:
Haha love the pics prof. Are those dates that i see written on them?[/quote]

There are dates on all of them because I still have some sealed from last year. I usually mix them during the week so that end up eating mostly new steaks along with a few old one.[/quote]

OK, This is news to me as well. I am going to buy a sealer today. This was the main reason I don’t buy in LARGE Bulk on steak.

Super Heavyweight Division here I come.

[quote]Yo Momma wrote:
Steak is one of the only things I never cook in bulk. I can only eat steak fresh off the grill, and I like it rare. Cooking it, then re-heating it in the microwave turns a good piece of meat into something that isn’t steak anymore. [/quote]

I fully agree.
However, In the Doc’s defense, he just doesn’t have time to prepare and enjoy each steak that way.