[quote]T3hPwnisher wrote:
Did you end up following your program you posted here?
Yes. The only thing is we found out I don’t have the proper mobility to do the Snatch pulls/dl and I still get butt wink when doing BS, so I’m continuing to aggressively go after my mobility (2 sessions a day) so I can fully follow the program. So in the meantime I’m doing Clean DL on Monday and Clean pulls on Friday and heavy FS 3 days a week for now.