[quote]Christine wrote:
^
I just flick rubber bands at their balls till they leave.
[/quote]
< - - - - -leaves thread
[quote]BigRedMachine87 wrote:
I dislike almost everyone at my gym. But I guess thatās how I am towards most people in life. Thereās this one guy that drives me crazy. He worked out at the old gym I was at. I heard he actually got into a fight and kicked out of that gym. I changed gym and heās now at that one:|
He never really works out. He just walks around and talks to everyone. He did that at my old gym too. I try my best to avoid him, but everyone once in a while he will come up and say something that makes me want to kill myself. MAKE SURE U DRINK A ENERGY DRINK BEFORE YOU MAX. Thanks broā¦ I can look past him talking everyone to death, because it isnāt me most the time. And I can look past his horrible form and just complete lack of direction. I can even look past him eating mcdonalds IN THE GYM before he does his āwork outā But what kills me is heās noisy. He grunts and rick flair WOOS all the time. And itās always on shit like the treadmill, or doing leg raises or seated leg extensions.
He is every internet gym lulz packed into one. I hate him.[/quote]
I wish this guy was at my gym. These people entertain the hell out of me. Itās the best when you get a couple of them
[quote]HoustonGuy wrote:
[quote]LHT wrote:
[quote]HoustonGuy wrote:
To tell you the truth, I totally monopolize that mother fucker. I do deads, chins, bent over rows, good mornings and then curls. And I donāt leave until Iām done. Know why? I pay to use the equipment however I see fit.
Then I come back the next day for inclines, OH presses and while Iām all set up dumbell flys and close grip.
If anybody wants to bitch, they can suck my wallet.[/quote]
Butā¦which wallet is yours?
[/quote]
The big fat one that says Bad Motherfucker.[/quote]
Iāve never liked carrying that much cash in the gym. Those lockers are never particularly secure.
I did it this morning.
[quote]LHT wrote:
[quote]HoustonGuy wrote:
[quote]LHT wrote:
[quote]HoustonGuy wrote:
To tell you the truth, I totally monopolize that mother fucker. I do deads, chins, bent over rows, good mornings and then curls. And I donāt leave until Iām done. Know why? I pay to use the equipment however I see fit.
Then I come back the next day for inclines, OH presses and while Iām all set up dumbell flys and close grip.
If anybody wants to bitch, they can suck my wallet.[/quote]
Butā¦which wallet is yours?
[/quote]
The big fat one that says Bad Motherfucker.[/quote]
Iāve never liked carrying that much cash in the gym. Those lockers are never particularly secure.
[/quote]Keep it in your bag, next to your keys.
There was a guy in my gym today wearing a āshut up and squat t-shirtā, but he was only squatting 115 and it was more like this awkward looking good morning type thing. He was acting all bad ass cause of his shirt and I really wanted to punch him.
[quote]Spock81 wrote:
There was a guy in my gym today wearing a āshut up and squat t-shirtā, but he was only squatting 115 and it was more like this awkward looking good morning type thing. He was acting all bad ass cause of his shirt and I really wanted to punch him.[/quote]
An ex bought me that same shirt. I wear it around the apartment on laundry day and such, but I have not even come close to earning the right to wear that to the gym.
[quote]Spock81 wrote:
There was a guy in my gym today wearing a āshut up and squat t-shirtā, but he was only squatting 115 and it was more like this awkward looking good morning type thing. He was acting all bad ass cause of his shirt and I really wanted to punch him.[/quote]
LOL, I would too.
Yesterday this new trainer at my gym approached my wife after her squats and she had good form. I also think its funny when trainers are teaching someone to do squats and they canāt even get good depth themselves when demonstrating.
[quote]Cichlidkid wrote:
[quote]BigRedMachine87 wrote:
I dislike almost everyone at my gym. But I guess thatās how I am towards most people in life. Thereās this one guy that drives me crazy. He worked out at the old gym I was at. I heard he actually got into a fight and kicked out of that gym. I changed gym and heās now at that one:|
He never really works out. He just walks around and talks to everyone. He did that at my old gym too. I try my best to avoid him, but everyone once in a while he will come up and say something that makes me want to kill myself. MAKE SURE U DRINK A ENERGY DRINK BEFORE YOU MAX. Thanks broā¦ I can look past him talking everyone to death, because it isnāt me most the time. And I can look past his horrible form and just complete lack of direction. I can even look past him eating mcdonalds IN THE GYM before he does his āwork outā But what kills me is heās noisy. He grunts and rick flair WOOS all the time. And itās always on shit like the treadmill, or doing leg raises or seated leg extensions.
He is every internet gym lulz packed into one. I hate him.[/quote]
I wish this guy was at my gym. These people entertain the hell out of me. Itās the best when you get a couple of them[/quote]
Even better when itās a dad like that using his āknowledgeā to train his fat, jv all-star for life son.
[quote]Deercalf wrote:
[quote]Cichlidkid wrote:
[quote]BigRedMachine87 wrote:
I dislike almost everyone at my gym. But I guess thatās how I am towards most people in life. Thereās this one guy that drives me crazy. He worked out at the old gym I was at. I heard he actually got into a fight and kicked out of that gym. I changed gym and heās now at that one:|
He never really works out. He just walks around and talks to everyone. He did that at my old gym too. I try my best to avoid him, but everyone once in a while he will come up and say something that makes me want to kill myself. MAKE SURE U DRINK A ENERGY DRINK BEFORE YOU MAX. Thanks broā¦ I can look past him talking everyone to death, because it isnāt me most the time. And I can look past his horrible form and just complete lack of direction. I can even look past him eating mcdonalds IN THE GYM before he does his āwork outā But what kills me is heās noisy. He grunts and rick flair WOOS all the time. And itās always on shit like the treadmill, or doing leg raises or seated leg extensions.
He is every internet gym lulz packed into one. I hate him.[/quote]
I wish this guy was at my gym. These people entertain the hell out of me. Itās the best when you get a couple of them[/quote]
Even better when itās a dad like that using his āknowledgeā to train his fat, jv all-star for life son.
[/quote]Yeah that asshole shouldāve staid on the couch and told his son to fuck off.
i lift at home 90% of the time but do belong to a very very small new gym that just opened. the owner has a few oly sets, a few dumbells, some weighted bars 20#-120#'s and a few squat racks, a few pullup bars and a deadlift platform. he just started out and really just needs more weightsā¦
a few 300# fat guys were squatting in the squat rack, so i asked them how long they be. the said 2 more sets and i could use the rack then. i was jut going to do military presses, because the local football team was in there using the barbellsā¦
the gym is cool, very very old school. music blaring, nothing fancy, all the real equipment you need, he just is waiting on more barbells and oly sets.
so i go do some pullups, wait a few minutes, and these fat guys are talking on the phone between sets, resting forever between sets, and just moving slow. i waited a bit longer and after another set of squats they were texting, and bullshitting. i asked them how many more sets they had, cause they should have been done by now from what they first told me, and the one fat guy said he will let me know when they were doneā¦ kinda in a smart ass wayā¦ i did some more pullups and these guys were just texting away, so i walked over to the bar, stripped it down to my weight and told them while they ware texting , iām working inā¦i waited 20 minutes already. the one fat guy said hey man i told you iād let you know when we were doneā¦ i just looked at him and said, i know you did, but iām working in while your textingā¦ you hear to train or textā¦ not a good move on my part, but i waited long enough for these 2 assholes.
he didnt say a word. i did a set of military presses, put his 315 back on. they were going so slow he wasnet even close to being ready so i stripped his 315 off put on my weight and did another setā¦ i left my weight on and looked back and told hom when hes ready iāll load his 315 back on. until then iām pressing.
fat fuck didnt say a word just looked at meā¦i did another set, put on his 315 and i was done training and leftā¦ dude was squatting his bodyweightā¦ big deal. i was paitent and nice, but when he was just taking his time and talking, then texting, i just moved in. i waited long enoughā¦if those dozen high school guys wernt using the barbells i would have used those like i normally doā¦
so yes, i have done some other exercise in the squat rack other than squatā¦
[quote]Deercalf wrote:
[quote]Cichlidkid wrote:
[quote]BigRedMachine87 wrote:
I dislike almost everyone at my gym. But I guess thatās how I am towards most people in life. Thereās this one guy that drives me crazy. He worked out at the old gym I was at. I heard he actually got into a fight and kicked out of that gym. I changed gym and heās now at that one:|
He never really works out. He just walks around and talks to everyone. He did that at my old gym too. I try my best to avoid him, but everyone once in a while he will come up and say something that makes me want to kill myself. MAKE SURE U DRINK A ENERGY DRINK BEFORE YOU MAX. Thanks broā¦ I can look past him talking everyone to death, because it isnāt me most the time. And I can look past his horrible form and just complete lack of direction. I can even look past him eating mcdonalds IN THE GYM before he does his āwork outā But what kills me is heās noisy. He grunts and rick flair WOOS all the time. And itās always on shit like the treadmill, or doing leg raises or seated leg extensions.
He is every internet gym lulz packed into one. I hate him.[/quote]
I wish this guy was at my gym. These people entertain the hell out of me. Itās the best when you get a couple of them[/quote]
Even better when itās a dad like that using his āknowledgeā to train his fat, jv all-star for life son.
[/quote]
That made me think of Always Sunny In Philadelphia when Frank trains Dee to squat.
Frank: āHold the weight on your neck. Then, youāre gonna jam your legs down and hyperextend your ankles. And then shoot back up and lock your knees in place.ā
Dee:Yeah, not one of those things sounds right."
Iāve been seeing this exercise lately, and Iām not quite sure why itās suddenly increased in popularityā¦
Kids in the buck 40-50 range load up the bar with anywhere between 225-315 lbs on flat bench, then proceed to hold the bar at lockout and do this kicking movement for 20-30 reps. The oddest thing about it is that the load increases on every set.
Also, new kid at my gym who looks (and acts) something like this dude:
Shadowboxing in between sets, screaming on sets of 60 lb dumbbell inclines, pounding Monsters and giving himself ridiculous psyche-up faces in the mirror. He spotted me on incline, onceā¦luckily he hasnāt tried to approach me since.
^god, what a fucking bell-end.
Who else is looking forward to the NEW YEARS RESOLUTIONERS!!!
does that guy get retard douche of the year award or does that still go to spencer pratt ? ? ?
I wish you had to take a test before you could join a gym. And if you failed, you had to improve and re take the test until you passed before you could enter.
Iām confident that I wouldnāt have passed whatever kind of test you may envision for the right to join a gym when I first tried lifting weights. So, if I had not been āallowedā to join, where would I have improved to the point of being āgood enoughā?
[quote]Dr J wrote:
Iām confident that I wouldnāt have passed whatever kind of test you may envision for the right to join a gym when I first tried lifting weights. So, if I had not been āallowedā to join, where would I have improved to the point of being āgood enoughā?[/quote]
I took that as more of an etiquette test, versus a physical one.
-
You just finished your last set of deadlifts. Do you
a. Put the weights back
b. Leave them on the bar for the next person
c. Commence to posing in the mirrors. Chest bump nearest person (extra credit if the aforementioned nearest person is female) -
True or False
a. Blow dryers provided by the management are intended for use on balls only
Etcā¦
[quote]biglifter wrote:
2) True or False
a. Blow dryers provided by the management are intended for use on balls only
[/quote]
This just reminded me of a few days ago. At one of my gyms to get to the urinals you have to walk right by the sinks. This guy completely naked was bent over in the sink washing his face when I walked by. Naked guy in a locker room is one thing but bent over ass facing you is another.