Squat Rack Curls 2011

When I work out, I RUN SHIT!!! Do not talk to me (unless asking for a spot, and you had better not be wasting my time), do not look at me, do not do annoying things around me. If I need a spot I will ask for one and I will tell you when to help me. I would be hella irked if somebody just started helping me unless I was in obvious duress that would lead to physical harm if not helped immediately.

[quote]Gambit_Lost wrote:

[quote]DarkNinjaa wrote:
Yeah, I’ve seen people deadlifting in the smith machine. I don’t know but it always looks kinda weird to me. [/quote]

I saw that today too.[/quote]

Me and Cephalic_Carnage have deadlifted in the smith ( rack pulls actually ). I don’t see a problem with this.

[quote]Spock81 wrote:
OK SO:

I was benching the other day, nothing too exciting, just goin’ for reps and whatnot, and this guy comes over mid set and starts spotting me and starts ā€œhelping meā€ lift when i was perfectly capable of doing it on my own??

I was talking about it with some people, saying how it totally pissed me off and I had to re do my set and everything so that I was actually the person moving the weight. Then they called me out for being a bitch saying I should have appreciated that this guy was clearly hitting on me and I shouldn’t have felt like punching him in the gonads…

MAKY, UHH WHAT ? Wouldn’t any normal person who lifts be totally pissed by this?!!![/quote]

I would have been pissed! And definitely would have re-done my set. Of course I would have tried to tell him to leave me alone, that I’m not some weak female!

[quote]DeltaOne wrote:

[quote]Gambit_Lost wrote:

[quote]DarkNinjaa wrote:
Yeah, I’ve seen people deadlifting in the smith machine. I don’t know but it always looks kinda weird to me. [/quote]

I saw that today too.[/quote]

Me and Cephalic_Carnage have deadlifted in the smith ( rack pulls actually ). I don’t see a problem with this.
[/quote]

Me do see a problem with your grammar though.

I’ve pretty much always worked out at home, and recently I just started going to my university’s gym(b/c I’m attending), and it’s just a big wtf!?!? for me, all of the time.
So after reading some of the stories here, I’m thinking when I see the retards doing their thing, I’m going to tell them ā€œYou know there’s videos of people doing what you’re doing on the internet? (pause) It’s b/c people that know what they’re doing(in the gym) are laughing at them. (pause) So you might want to stop that.ā€

Anyone ever try this or something like it??

That would be something else to get on video. The vid of the guy doing the stupid shit, then you telling him he’s doing stupid shit and how it’s on the internet. Imagine streaming it in real-time on the internet. PARADOX.

So the other day I did some more curls in the squat rack…

AND THEN I CRUNCHED ON A BALL!!!