[quote]OBoile wrote:
[quote]aeyogi wrote:
[quote]OBoile wrote:
[quote]aeyogi wrote:
[quote]OBoile wrote:
[quote]Hallowed wrote:
[quote]Davinci.v2 wrote:
[quote]Extremepain wrote:
Doing my workout today and looking around in between sets. I see a trainer working with two women. One of them is pregnant the other not, both about 30 years old, moms. But I was really impressed because he was showing them how to deadlift. And they had I think 135 doing about 10 reps. I’m thinking “Nice, for once they’re not showing someone how to do tricep kickbacks.”
Continue working out.
Later, same trainer working with a guy about 45 to 50 years old. Again, teaching him how to deadlift. Cool, teach them right. Then I see he’s deadlifting the same weight the pregnant lady had earlier. I saw the trainer when I was leaving.
Me: Where you going to tell that dude he was deadlifting as much as a pregnant lady?
Trainer: No but I should have, he kept complaining about it the whole time.
Trainer: And both of those ladies did more reps than him.[/quote]
Pregnant woman deadlifted 135 lbs for reps? How far along was she?[/quote]
Yeah seriously pregnant enough to show that really is not good.
Trainer clearly not doctor.[/quote]
Why is that not good? Has there been any research to show this is bad? Any theories as to why this could be bad?
Note: I really have no idea, and I’m curious about this.[/quote]
There was a study done where around 50 very pregnant women were asked to deadlift a 1 rm lift; in about half the cases the fetuses were sent squirting across the gym. It’s science![/quote]
LOL nice. But seriously, does anyone know anything about pregnant chicks lifting? My wife deadlifts pretty much every week and we’ll probably be having kids at some point so this would be good to know.[/quote]
She should probably talk it over with her OB/GYN; they probably have standard advice they give for heavy lifting and exercise.[/quote]
“standard advice” is what I’m afraid of… most doctors don’t know what they’re talking about when it comes to exercise.[/quote]
I would ask someone that treats a lot of lifters for various physical issues (you know who I mean). Combine that with info from an OB and make what you think is a balanced decision. Too many people treat pregnancy like an illness that causes immediate frailty the minute the egg is fertilized.
I won a three legged race with my friend slung over my hip for speed when I was 8 months pregnant with my older daughter. I’m highly motivated by prizes. By contrast, I had a tough time even walking with my younger daughter. There’s a lot of variables.