Thanks for the feedback.
Thanks for the responses on this thread – helped me diagnose a few problems with my squat, even if it is 200lb less than the OP’s.
[quote]Hanley wrote:
Ralf wrote:
are you supposed to open up your knees throughout the entire descent, or just when you are entering the hole to hit depth?
I thought it was usually the woman who opened her legs so you could hit depth when you’re about to enter the hole??
[/quote]
lol
Ralf, what kind of shoes are those you’re wearing?
eisenaffe wrote:
“Ralf, what kind of shoes are those you’re wearing?”
Addidas weightlifting shoes.
I will say that your squat is way lower than most you see in the gym but honestly, it’s not even parallel.