You absolutely should, Flats, after catching some of those anabolic Lake Erie walleye.
I think Jacked 31 follows a similar progression. Or, if you’d like, I can post some of the progressions from the program I ran.
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Thibs’ Eternal Warrior follows the opposite progression…it hasn’t worked as well for me. Pauses and eccentrics get longer each week. I think the idea is to maintain the load; I simply couldn’t keep up week to week and had to rest-pause through a few sets.
The program ends with weekly ramps, but you precede each with a prep circuit, then each set with a high-speed movement. Light weights feel heavy, I even missed a squat for the first time in ages.
I think I’d like it better progressing from harder to easier; in fact, I may do that if I run it again
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Eternal warrior program will toughing you up for sure lol…it got me lean for sure