could someone please tell me why none of my videos are working on here now?!
April-7-2013
Events
210lb sandbag carries, around 30-40ft then turn come back, 4 sets as fast as possible
185lb stone loading for height
started at 45"
50"
55"
60"
65"
That was it for events, really working on getting faster and more explosive on events and not worrying about how heavy we train the event day, seems to be working well!