Chocolate/Peanut Butter Oatcakes
200 cals Fat Source
200 cals Protein Source
400 cals Carb Source
Video for the recipe in the near future. Right now I’m busy making up my candy burgers for Thanksgiving!
Love this thread. here is tonights dinner,
-290g kangaroo steaks
-5 eggs
-100g brussel sprouts
-300g brocoli
About 786 cal, 31.7g fat, 111.4g protein, 5g carbs. Awsome feed.
[quote]kakno wrote:
Delicious leftovers.[/quote]
can someone please tell me what a ‘leftover’ is?
[quote]Kairewa wrote:
[quote]kakno wrote:
Delicious leftovers.[/quote]
can someone please tell me what a ‘leftover’ is?[/quote]
haha you call food “left-overs” when you have food left from the day before
[quote]Kairewa wrote:
[quote]kakno wrote:
Delicious leftovers.[/quote]
can someone please tell me what a ‘leftover’ is?[/quote]
Srs?
“Leftovers” are food that wasn’t finished at a previous meal and was saved, or more fittingly left over, and then eaten or finished at a another meal or on another day.
[quote]facko wrote:
Chicken w. peppers and onions, potatoes and broccoli. Simple but, hits the spot.[/quote]
dude, come on… its thanksgiving.
[quote]WhiteFlash wrote:
Dinner from last night
Rice
Veggies
Steak the size of an infant
Steak was at least as thick as 2 decks of cards. About halfway through it stopped being delicious and started being a chore.[/quote]
Nice work.
The chewiness and chore feeling of red meat kills me.
Eating large amounts of chicken and salmon is so much easier/enjoyable to me.
Seems like every time I’ve posted a pic (minus the OP) it’s always of a cheat meal. Figured I’d throw up pic of my typical bulking meal.
3 BBQ’ed lamb shoulder chops
1.5 sweet potato baked in 3-4 TBSPs of coconut oil
2-4 raw veggies of whatever’s in the fridge - in this case baby spinach, baby bok choy, carrots and tomato
Apple Cider Vinagre for dressing
Catsup for dipping
Fitday has this meal roughly at 1700 kcals. My biggest meal of the day
[quote]IronClaws wrote:
steak, salmon, sweet potato, etc. (sometimes 2 servings)[/quote]
Time to get a new table bro…
eating this now, it’s awesome. (don’t usually eat potatoes but I needed a calorie boost and i’m sick of whole wheat pasta)
[quote]IronClaws wrote:
eating this now, it’s awesome. (don’t usually eat potatoes but I needed a calorie boost and i’m sick of whole wheat pasta)[/quote]
Def. gonna have to say potatoes are much better carb source than whole wheat pasta…
[quote]MAF14 wrote:
[quote]facko wrote:
Chicken w. peppers and onions, potatoes and broccoli. Simple but, hits the spot.[/quote]
dude, come on… its thanksgiving. [/quote]
from the other night…I ate turkey today…and ham…and stuffing and various pies…
[quote]therajraj wrote:
The chewiness and chore feeling of red meat kills me.
Eating large amounts of chicken and salmon is so much easier/enjoyable to me.[/quote]
quite possibly the gayest thing i’v ever heard… 
[quote]facko wrote:
[quote]MAF14 wrote:
[quote]facko wrote:
Chicken w. peppers and onions, potatoes and broccoli. Simple but, hits the spot.[/quote]
dude, come on… its thanksgiving. [/quote]
from the other night…I ate turkey today…and ham…and stuffing and various pies…[/quote]
ah well good work lol
Posted a pic of these earlier and wanted to post up the video recipe to go with it.
i have eaten thousands upon thousands of eggs and this has never happened before… the two really close to each other were… ummm… twins? any way i showed my mom and she was like wtf? so i figured the only other person who might appreciate this would be in this thread lol
this one i tried to make with pumpkin puree but wasnt nearly as good as the sweet potato version…
pumpkin puree
cinnamon powder
splenda
mini marshmallows
and crushed up toffee pieces
