not my plate but still. 2 big dudes putting away a lot of food at 2:30am
9oz Tilapia and a Cherry Tomatoes side dish
For the Tilapia I used:
honey/mustard/butter glaze
bread crumbs/crushed walnuts on top
garnished with lemon slice at the end
For Cherry Tomatoes, this was seriously the best vegetable side I’ve ever had:
saute cherry tomatoes with 1 tbsp balsamic vinegar, 1 tbsp olive oil, 1 tbsp honey, 1/4 cup pine nuts, and salt/pepper to taste.
I should have taken a picture. Today I had six and a half rolls of sushi. My gf ate one and a half. I love all you can eat- we ordered all 12$ rolls, and they were awesome.
lol at “meathead” chefs! good stuff PB Andy if only you were a girl/my girlfriend lol! I’m gonna have to try that recipe sometime
Heres my breakfast
Hey Guys-
Sorry for not having a pic, I ate it too quickly 
Cottage Cheese (not the kind with that sugared up fruit in it) + Banana slices + Blueberries.
=Delicious.
I think this will be dessert every night!
Couple days ago.
[quote]Ghost22 wrote:
Couple days ago. [/quote]
you fasted? 
http://images.t-nation.com/forum_images/e/a/ea3e0_ORIG-SDC10742.jpg
Cmon guys help me out here
Garlic Sauteed Shrimp
seasoned with salt/chili powder, sauteed in a pool of coconut oil, add some minced garlic. Put in a bowl and douse with orange juice.
w/ Spiced Vegetables
cauliflower, carrots, peas, walnuts in a skillet. spiced with salt, pepper, safflower, cinnamon. Put in a bowl and douse w/ olive oil.
Breakfast
3 cups hash browns cooked in 1 tbsp Coconut Oil
2 whole Eggs
5 ounces chicken breast
5 ounces flank steak
2 pieces of Ezekiel Toast
1 tbsp all natural peanut butter
2 cups low fat milk
50 grams blackberries
50 grams grapes
100 grams strawberries
90 grams protein
130 grams carbs
42 grams fat
1250 calories
That’s what I’m talking about.
… how many calories is the Xbox controller?
soon to be a bunch of pictures of what I eat.
Helped my buddy butcher this cow two or three days ago
It was excellent
Forgot to take the pic until almost done
We had a party at work today.
[quote]MAF14 wrote:
got eggs?[/quote]
Thought I was the only one who cooked my eggs ‘pizza’ style
[quote]coolusername wrote:
[quote]MAF14 wrote:
got eggs?[/quote]
Thought I was the only one who cooked my eggs ‘pizza’ style[/quote]
LOL my room mates say that… every.fucking.day.