5.04.12
Getting started back. Much healthier now than previous in regards to my UC. SCDlifestyle has helped a lot. Guide to strictly adhere to the specific carb diet… and my bleeding and excessive bowel movements are under control.
In TERRIBLE shape though.
Weight:
170lbs
25lbs for each
Squats 3x6
Good Mornings 3x6
Bent Row 3x6
Keystone Deadlift 3x6
Crunches 1x25
New log here