Man that is awesome, awesome work.
Congratulations on great achievemnet.
i look forward to seeing you progress and participating in your first comp
Great job.
[quote]tico1028 wrote:
Nice job man. Like Randizo said, you’ve got some good legs. Your back has a good start, but if you hit it hard, your physique will improve drastically. [/quote]
You said “hit it” giggle
Alright alright, I’m hyper.
Yes, my wife tried to hold me down and wax everything once, then the manager at Walgreens said we had to leave, so that was that.
I think I’m destined to be a hairy beast and just shave before shows. Until I have the funds to laser everything.
For those that have asked about the diet, it’s basically eating 6 meals a day, 3 of which can be protein shakes either with some oatmeal or flax or olive oil, etc. The menu I have to choose from is extremely lean beef, tuna, salmon, egg whites, ( 8 plus 1 whole for breakfast), steel cut oats, healthy vegetables, brown rice, cottage cheese and salads. Now before someone asks, I have no idea what my caloric intake is. The Beverly diet I’m on is geared more towards building lean muscle while ditching fat as well, and thus far it’s worked so I have no reason to doubt it.
Supplements are Beverly International’s Ultimate Muscle Protein, Super Pak vitamins, Ultra 40, and whenever I can find grandma’s purse, some BSN N.O. Xplode for giggles.
Again, I have a hideous amount to learn, and some of you may read this and break the needle off in your arms with frustration. But, I do sincerely thank all of you for your input.
Speaking of 'roids, I know some of you are looking at my perfect body and thinking I must be on drugs, but I can honestly say that I am now, and will forever be all natural. Even the slight wave in the back hair. All real.
Good job keep it up!
HAAA…great work man! also your sense of humor and puns…CASH…keep at it your doing megala-bad ass
Great progress so far and thanks for the laughs!
congratulations man, that’s ONE HELL of a transformation in such a short time – keep it up!
[quote]HeartlessBastard wrote:
…
Even the slight wave in the back hair. All real. [/quote]
You have Hair?? No way?? Where’d it all go?? hahah
Nice transformation, keep going and you’ll be there in no time!
You’ll continue to be successful because of your personality and sense of humor. If not I’ll throw small woodland creatures and daycare children at you til you return to form.
[quote]kinein wrote:
You’ll continue to be successful because of your personality and sense of humor. If not I’ll throw small woodland creatures and daycare children at you til you return to form. [/quote]
When I think of small woodland creatures, rabbits, squirrels, chipmunks and other things that are small, overly hairy and foul smelling come to mind. Of course that description also fits a handful of ex-girlfriends as well, but let’s stay on topic shall we?
I sincerely appreciate the encouraging comments and critique from all here. It’s truly inspiring to see the progress that a lot of you have made yourselves and much respect and admiration to those of you who’ve busted your well defined tushies to get there. I would say that I’m halfway to where I wish to be, but all that takes is time and effort to achieve, along with learning as much as possible along the way.
As for the sense of humor, I have been cursed with that since childhood. I remember once in the 5th grade, my whale-hugging, tree humping teacher asked us if we had fairy godmothers. While the rest of the children sat pondering their innocent replies, I shouted " No, but I have an uncle that we all keep a close eye on."
And it’s basically gone downhill ever since.
With that I shall exit stage left. Peace to all…
Great transformation… i’ve been there, done that myself, I know the hell-o-work involved, so… 
Keep us informed with new pics!! Yeah, get into reg waxings and tan…being there, doing that myself as well LOL!! Great job!!
Inspirational…I’m at 275lbs down from 315 at the moment. Trying hard
OOps. Typo corrected. Not THAT fat!! Anymore!
I Lol’d at the moooo.
Also, good work mate.
this is what is worth posting! congrats, brother, you look like a whole new man! you deserve this immensly! you resemble branch warren in the face! Once again, WOW!
[quote]klochinator wrote:
stats?[/quote]
His Lifting Stats do not matter! He wants to do a bodybuilding show! All that matters is how he looks! Asking for his body measurements is one thing but it really doesn’t matter what numbers he’s putting up if his physique is improving.
I noticed something spiffy today, by the way, thanks to the stragglers for keeping the post alive…muahaha.
Anyhoot, my weight is hovering around the 218 mark, which it has for awhile, but my bodyfat percentage is dropping. SO…that’s good times.
As for my stats, the old guy down at the shelter never complained…cough…and as for the weights, I havn’t really kept track of what I’m lifting since I’m still in “building a solid foundation” mode. I mean this in no disrespect to anyone, but I’m not concerned with numbers at all until…well…not really ever I guess. When my bodyfat is low, and I’ve got good solid muscle everywhere…yes even there, I’ll count my goal achieved and then keep building from there.
Anyhoot…keep up the posts and maybe I’ll shave my boobs and post some photos for all of you.
Peace…
Anyhoot…keep up the posts and maybe I’ll shave my boobs and post some photos for all of you.
Peace…[/quote]
Anxiously awaiting this… Just don’t pull Bob Geldof.