6 mile ride. Didn’t time it, just kept the pace at right around 50 rpm (4 min/mile) listened to some tunes and relaxed.
I did get hungry though.
So broiled up a London broil, and now it’s steak salad night.
6 mile ride. Didn’t time it, just kept the pace at right around 50 rpm (4 min/mile) listened to some tunes and relaxed.
I did get hungry though.
So broiled up a London broil, and now it’s steak salad night.