Lol thanks TFP. I reckon it will go alright and really what it does is just give me some numbers to program the next few training blocks off. Hopefully all the restrictions will be lifted and comps can start again later this year. This is an opportunity to see where this old man is at.
I think it’s great. It sucks to have no milestones or deadlines. It’s awesome to do this whether it’s real formal or not. Can’t wait to see you blow away your previous numbers.
But filming and posting the results, duh.
Of course mate, if it’s not on IG didn’t even happen ![]()
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Will be good to see the results man.
Spotters, probably none.
Judges: We’ll be a few sitting and judging
Lights: We’ll throw red lights your way if you’re doing it wrong
Spectators: I’ll have popcorns and beers ready.
Rest up Rob, go smash it monday.
Popcorns not anabolic. Eat burgers
Home schooling again today, which means I get to catch some sun whilst they have recess !
Looks like deadlifts do make you my forearms grow!
Not sure if big firearms or small arms
Both mate lol. I think biceps are a bit over 16 so not massive but not sticks either!!
That is massive! Especially for your weight and build. I think. I don’t actually know because I’m not into bodybuilding and that stuff but it sounds pretty huge ![]()
Yo u want me plates for an evening or something? Peaking is for a max not a rep max. Make it happen brah
Lol na you’re all good mate. I had another offer from a mate close by but said no. I have 2 options, rep max with 177.5 or chuck a 16kg kettle bell to each end and have a go at 202 or more !
Thanks for the laugh man, that was hilariously stated.
Just admit it, you’ve started injecting that whatchamacallit stuff into your forearms haven’t you.
Every inch counts
Eucalyptus oil
I have be promised many times that wasn’t the case!
That one. Do that.
My comment about @simo74’s arms was noteant as banter! I was being 100% honest.
