I think Simo’s a bit too young and male to have anyone calling him that.
2 Likes
Silent assassin sounds like they’ve noticed you walking around crop dusting them to be honest.
6 Likes
2 Likes
That is a quality stamp right there Rob. Silent assassin is really cool.
I think they call me “Oldie” at work.
When I was young we all had nicknames mine where “Nova” and no one seemed to know where that came from but it stuck for many years.
Training wise those DL was awesome an assassin worthy
1 Like
I had considered this as a possibility. But given they train in a group of at least 3 and are the noisiest people on the gym and I train alone and don’t speak much, I was satisfied it was not a dig at my flatulence.
3 Likes
Have you been throwing smaller plates as
shirekin?
1 Like
Lol yer I often fling a 1.25 across the gym between sets.
It could also be the fact that I turn up to the gym in a robe and ceremoniously remove it after my warm up!!
2 Likes
I tried that once. Forgot to have anything under the robe, so it didn’t go down well.
3 Likes
Lmao now that is an image that I can’t get out of my head!!
2 Likes
Nor could they.
4 Likes
I should have seen that coming …
1 Like
Probably a good thing you didn’t.
1 Like
I missed out an update with my shoulder. I went back to the physio on Thursday night. He said the tendon was less activated, basically hurt a lot less when he prodded it. He managed my pec up at the insertion to the shoulder area and boy was it tight and sore. The next day there was noticeable bruising all around the top of the pec. Nothing to worry about out just the result of him working out all the knots. Bruises turning a nice shade of yellow today and pec still a little tender. I have another appointment with him on Tuesday so will not do any bench on Monday and then talk to him about adding some light work or limited range of motion back on later next week.
2 Likes
Are you paying a man to bruise you, and enjoying it?
2 Likes
I never said I enjoyed it, but it does seem I am paying for the pleasure of being bruised !
I have also been known to pay a women to bruise my legs and arse too !
Exibit 1
2 Likes
Exibit 2
2 Likes
I’ve paid a small mountain biker to relive the tension around my buttocks.
1 Like
Good day today. Cricket coach in with the kids this morning, then spent the day doing stuff. Tinkered with the brakes on the motorbike, washed it too. Cut the grass, tidied up the back yard, played with the kids and even found time to relax and match a movie with the kids. Shoulders (bicep tendon) feeling really good, no pain or tightness. Quads were really sore this morning, massages a little deep heat in and they loosened up and felt fine for the rest of the day.
Week 3 (last week) of the block starts with heavy squats tomorrow. Actually looking forward to it.
8 Likes