Surely it won’t hurt
I will consider it in a few days when I am done with this mini-cycle. But it is equally or more likely that pull-ups, muscle ups and other random crap is the source of my issue. Worth a test. I would be loathe to stop some of those other things.
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@MarkKO yeah exactly that (I am not much of a crafter so I don’t know the lingo, haha)
@simo74
Looked it up on Amazon: 23 cmx 15 cm x 10 cm
Great news man! Just a little rest and you’ll be good as new!
Depending what’s causing it, maybe.
Thanks Jack. I am pretty sure that a little rest will be enough. I actually think it is something I could train around and just out up with the soreness but I am old enough to know that long term that isn’t a good strategy. A week or two of rest and some modified training and I’ll been good as gold.
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I ordered some purple ones from amazon 
I’m just wondering if a router bit would make a good clean cut.
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Quite possibly, especially if it was sharp and you fixed a template on the top.
I was thinking just use a spade drill bit. I’m sure I’ve got a long one in the tool kit.
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That might work better than a hole saw for this, now that I think about it. Especially if you back it out very frequently so it doesn’t heat up and melt the block.
Or you could knife the sides of the trench and then chisel it out if you have a sharp chisel.
Yer I read somewhere of someone using a chisel which was heated so it melted through for a cleaner cut. I was also thinking a good auger drill bit might work as it would pull though. I could drill a hole and then saw down to meet the hole.
As you can see I think a lot of things a lot of the time. 
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I’d probably go with a stanley knife to cut the sides to depth, then clean the trench with a chisel, but not a hot one. Might take time, but should be much neater in the end.
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Maybe we should start a DIY thread where we can discuss our tools !
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That would be a long thread
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I think given the material, burning would be more likely than melting.
Isn’t it synthetic foam?
I am not sure but it is some kind of hard foam, haha
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I figured. Did yours catch fire? Usually when we cut acrylic or fibre panels at work it melts if we move too slowly with the cutter, but it doesn’t catch fire.
It didn’t with the hole drill. That barely produced any heat. The material is so soft that you cut trough it like a knife through butter. I just imagined (keep in mind I don’t know shit) that If great heat was involved, it would be more likely to inflame than melt
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Got you. I mean, it could catch fire, I’d just be surprised.
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