Simo - The Red Shoe Diaries (Part 1)

[Koestrizer]

+1 for board presses.

Per aspera ad astra (strongman Koestrizer)

Made some diy bench blockz for the total cost of 7€. [IMG_20200131_180751358] [IMG_20200131_181003918] Also in the process of making a diy viking press. A suitable grip ist already on it’s way [IMG_20200131_181610225]

@Koestrizer

I used a yoga block and a drill used for fretwork (no idea if I am using this right, it’s straight out of google translator). Surprisingly easy going and fits perfectly on the barbell.

Here’s how to make the block which @MarkKO mentioned.