I loved every word of the write-up, and actually felt myself holding my damn breath during parts of it. Amazing work, especially considering how old and decrepit you are. Lots of food for thought here.
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Thanks @Cyrrex very glad you liked it. Given we are pretty much the same age, it should deff make you think.
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I had a mate give this a read today.
Iāve mentioned he should give it a go for than once. Haha. I think he feels itās more possible now after reading your write up. Possibleā¦but terrifying.
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if he has time and is really bored he could listen to my podcast with Joe where I talk about it. Its definitely doable even for older guy, he just needs to be prepared for the mental and physical anguish. LOL
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Heās 39 and a bit of a pussy with weight training. Hahaha.
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Can you link it? Iāve never been able to find that one on YouTube haha
@kleinhound here is the super squat one. Is this what you meant
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Thatās the one babycakes
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Enjoy it.