[quote]NoWheyOut wrote:
brb … taking my protein/creatine drug shortcut[/quote]
No need for that, the 4 grams of protein from 1 egg white will be enough.
You just have to make sure it’s raw so that you’ll only utilize 50% of those 4 grams.
Don’t be a wussy, you know!
[quote]Dre the Hatchet wrote:
[quote]NoWheyOut wrote:
brb … taking my protein/creatine drug shortcut[/quote]
No need for that, the 4 grams of protein from 1 egg white will be enough.
You just have to make sure it’s raw so that you’ll only utilize 50% of those 4 grams.
Don’t be a wussy, you know![/quote]
wait… so if the eggs are raw your body only uses 50% of the protein?
[quote]Professor X wrote:
The real question is…what exactly is this a documentary of? Are they attempting to act as if this is how most kids think now?
If most do act like this, that whole generation is fucked. they might as well give up and simply hope their own kids aren’t pussies when they grow up.[/quote]
What are the chances?
More kids are lifting these days because of media influences and thus the more people doing an activity the more uniformed and/or idiotic people we will see. Lift, eat, sleep.
[quote]gregron wrote:
[quote]Dre the Hatchet wrote:
[quote]NoWheyOut wrote:
brb … taking my protein/creatine drug shortcut[/quote]
No need for that, the 4 grams of protein from 1 egg white will be enough.
You just have to make sure it’s raw so that you’ll only utilize 50% of those 4 grams.
Don’t be a wussy, you know![/quote]
wait… so if the eggs are raw your body only uses 50% of the protein? [/quote]
That’s what the studies say. Or some of them at least. I personally don’t care. Just eat a shit load. Even if it’s true, it’s a lot quicker to chug 10 raw ones than cook five.
[quote]benos4752 wrote:
[quote]gregron wrote:
[quote]Dre the Hatchet wrote:
[quote]NoWheyOut wrote:
brb … taking my protein/creatine drug shortcut[/quote]
No need for that, the 4 grams of protein from 1 egg white will be enough.
You just have to make sure it’s raw so that you’ll only utilize 50% of those 4 grams.
Don’t be a wussy, you know![/quote]
wait… so if the eggs are raw your body only uses 50% of the protein? [/quote]
That’s what the studies say. Or some of them at least. I personally don’t care. Just eat a shit load. Even if it’s true, it’s a lot quicker to chug 10 raw ones than cook five.[/quote]
It’s also SOOOO much easier to get salmonella poisoning.
Look, all it takes is ONE time for a lifter to get sick for 5 days, drop 25lbs while vomiting every 5 minutes before they quit taking stupid risks.
I don’t eat raw meat so why would I eat raw eggs?
The chances of getting salmonella are statistically small. And why you hating on raw meat?
[quote]benos4752 wrote:
The chances of getting salmonella are statistically small. And why you hating on raw meat?[/quote]
I got it…so who cares how small the chances are?
All it takes is ONE time for you to get it and I doubt you will be eating raw eggs again.
Hell, I got it from undercooked eggs at a very well known pancake house.
There is no benefit to eating them raw.
You don’t get extra cool points for pretending to be Rocky in your kitchen.
[quote]Professor X wrote:
Hell, I got it from undercooked eggs at a very well known pancake house.
[/quote]
Do you realize that MANY of these so-called “food poisoning” incidents have been attributed to poor food handling (handlers had poor hygiene after using the bathroom)?
I got sick the first time I tried eating a raw egg 5-6 years ago. Horrible diarrhea, stomach pains and a bit of vomiting for 3-4 days. NEVER AGAIN.
[quote]benos4752 wrote:
[quote]gregron wrote:
[quote]Dre the Hatchet wrote:
[quote]NoWheyOut wrote:
brb … taking my protein/creatine drug shortcut[/quote]
No need for that, the 4 grams of protein from 1 egg white will be enough.
You just have to make sure it’s raw so that you’ll only utilize 50% of those 4 grams.
Don’t be a wussy, you know![/quote]
wait… so if the eggs are raw your body only uses 50% of the protein? [/quote]
That’s what the studies say. Or some of them at least. I personally don’t care. Just eat a shit load. Even if it’s true, it’s a lot quicker to chug 10 raw ones than cook five.[/quote]
hmmm ok. Well I dont eat raw eggs or raw meat… I was just wondering because I know that people do. I dont know why eating food uncooked would result in LESS nutritional value but it doesnt apply to me so i dont really care.
[quote]Iron Dwarf wrote:
[quote]Professor X wrote:
Hell, I got it from undercooked eggs at a very well known pancake house.
[/quote]
Do you realize that MANY of these so-called “food poisoning” incidents have been attributed to poor food handling (handlers had poor hygiene after using the bathroom)?
[/quote]
Gross!!! Why did you have to point that out ID? lol
The only raw meat I eat is sashimi
[quote]Iron Dwarf wrote:
[quote]Professor X wrote:
Hell, I got it from undercooked eggs at a very well known pancake house.
[/quote]
Do you realize that MANY of these so-called “food poisoning” incidents have been attributed to poor food handling (handlers had poor hygiene after using the bathroom)?
[/quote]
Dude, from what I understand, if you took a UV light to most hotel rooms, you would never sleep there again.
Yeah, I do know that…and I also know that there should be limited hand on tactics with my scrambled eggs to start with.
Trust me, I cringe every time I see a fast food worker preparing food with no gloves. That may be why I go to places where I know the people cooking there and cook my own food so much lately.
Food poisoning is the devil for a bodybuilder. One drop of bacteria grown out of control can fuck up months of progress…so why risk it?
This is the dumbest shit i’ve ever seen. No one in that video has above 15 inch arms.
[quote]Professor X wrote:
[quote]Iron Dwarf wrote:
[quote]Professor X wrote:
Hell, I got it from undercooked eggs at a very well known pancake house.
[/quote]
Do you realize that MANY of these so-called “food poisoning” incidents have been attributed to poor food handling (handlers had poor hygiene after using the bathroom)?
[/quote]
Dude, from what I understand, if you took a UV light to most hotel rooms, you would never sleep there again.
Yeah, I do know that…and I also know that there should be limited hand on tactics with my scrambled eggs to start with.
Trust me, I cringe every time I see a fast food worker preparing food with no gloves. That may be why I go to places where I know the people cooking there and cook my own food so much lately.
Food poisoning is the devil for a bodybuilder. One drop of bacteria grown out of control can fuck up months of progress…so why risk it?[/quote]
Tell me it ain’t Ihop, for the love of Christ tell me it was Taco Bell or something.
[quote]countingbeans wrote:
[quote]Professor X wrote:
[quote]Iron Dwarf wrote:
[quote]Professor X wrote:
Hell, I got it from undercooked eggs at a very well known pancake house.
[/quote]
Do you realize that MANY of these so-called “food poisoning” incidents have been attributed to poor food handling (handlers had poor hygiene after using the bathroom)?
[/quote]
Dude, from what I understand, if you took a UV light to most hotel rooms, you would never sleep there again.
Yeah, I do know that…and I also know that there should be limited hand on tactics with my scrambled eggs to start with.
Trust me, I cringe every time I see a fast food worker preparing food with no gloves. That may be why I go to places where I know the people cooking there and cook my own food so much lately.
Food poisoning is the devil for a bodybuilder. One drop of bacteria grown out of control can fuck up months of progress…so why risk it?[/quote]
Tell me it ain’t Ihop, for the love of Christ tell me it was Taco Bell or something.[/quote]
a very well known pancake house named Taco Bell? its gotta be Ihop, Dennys or possibly Waffle House… I ate at a Waffle House every day when I was in North Carolina. It was amazing.
That video was the dumbest thing I have ever fucking seen! And it’s used in Canadian public schools to educate these dumb kids.
[quote]Adam Bomb wrote:
That video was the dumbest thing I have ever fucking seen! And it’s used in Canadian public schools to educate these dumb kids.[/quote]
Probably made by Americans though, to make sure those damn Canadians can never surpass our badassery.
Also, that was horrible. “[Something about protein and creatine combo] and taking all those drugs are bad for you in the long run”
I like when that one guy got so pissed off at how he literally couldn’t possibly get to 205 at 10% bodyfat…ever… Now that’s a hard gainer.
That video made me want to shoot myself.