Custom 531 (leader) Week 2 day 2:
Deadlift: 120kgx5, 135kgx5, 155kgx5, 135kgx5, 120kgx5.
Squat: 10x5@80kg.
Press: 50kgx5, 55kgx5, 62.5kgx5. 5x5@55kg.
Weighted chins: 5x5@40kg, 3x5@20kg.
Although I didn’t manage to get a good night sleep, the session was less of a drag than I predicted. I did the Deadlift thing again where I just try to stay too upright and lose back tension because of it. I fixed that on the pyramid sets. Everything else was jolly.