Shane's Over 35 Shenanigans

Training Over 35 Lifter
2565

Thank you!

2566

Looks like a nice place for a powerlifting meet! Bumper plates everywhere too! :joy: Maybe you’re due for some extra big PR’s! :money_bag:

2567

Very Good!

1 Like
2568

Thank you!

2569

Back from the meet.

I went 9 for 9 and totaled 1130.
Bench 235,255,275
Squat 315,335,355
Deads 455,475,500

Everything went as expected. I probably left 10 to 15 pounds on the bar, mostly on my deadlift. The bar they were using was a dedicated deadlifting bar, which I am not accustomed to using. Thing had some of the most aggressive knurling I have ever used. It was a really nice bar.

I even won first place for the raw, old, fat guy division. :joy:

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Southern Powerlifting puts on a great meet. Look forward to trying it again to see if I can best 1130.

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2570

500 deadlift

275 bench, my only red light all day

7 Likes
2571

congrats

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2572

or 50 :laughing:

it flew up

5 Likes
2573

Congratulations!

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2574

Thank you! Idk about 50 but it did move pretty well!

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2575

Thank you!

2576

You are a beast!! Congratulations, strong stuff!!

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2577

Great job Shane!

1 Like
2578

Thank you!

1 Like
2579

Appreciate it!

2580

Amazing day, @shaneinga! Congratulations on the meet, on a stellar performance, and on your first place finish!

You’ve been working hard these past few months, and it all paid off.

Plus, you’re looking like an absolute monster in those videos—you’re looking particularly beastly after that pull!

Congratulations once again!

2 Likes
2581

Had to log in and see how the meet went. Unbelievable work Shane! Just mind blowing numbers across the board! Not at all surprised that you ended up in first place. I thought the same thing about your deadlift. It looked like it went up fairly quickly. I couldn’t be more impressed man. All of that hard work definitely paid off! Congratulations brother! :trophy:
:clap: :clap: :clap:

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2582

Hey thanks Sven. Felt good to pull that 500.

Thanks for all the props and compliment.

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2583

Thanks Trent! Felt good to get it done. The crowd seems to add a little to your total too. I have never had someone cheering me on while lifting before. It’s a little surreal. :joy:

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2584

Great effort, well done mate! Great to see the vids too. Concur that DL flew up!

1 Like