When doing the layers (assuming that form on both is good) with high pulls, what style of high pull do you prefer to recommend? the ‘regular’ way (which I find turns into a Chinese pull as i get heavier) or the ‘klokov’ way with legs almost straight.
I initially did it using klokovs form. For the HDL and pump sets I found it to be great, not so much for the ramp and cluster portions though.
When I did the layers with the normal technique I found it hard to do it rhythmically for the HDL and pump parts, and also found myself doing Chinese pulls as it got heavier.
When doing the layers (assuming that form on both is good) with high pulls, what style of high pull do you prefer to recommend? the ‘regular’ way (which I find turns into a Chinese pull as i get heavier) or the ‘klokov’ way with legs almost straight.
I initially did it using klokovs form. For the HDL and pump sets I found it to be great, not so much for the ramp and cluster portions though.
When I did the layers with the normal technique I found it hard to do it rhythmically for the HDL and pump parts, and also found myself doing Chinese pulls as it got heavier.
Is their a style you recommend?
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Honestly, whichever style allows you to use the most weight.