Started Built for Bad last night. I’ve only messed around with SGHP’s as a warmup before deadlifting a handful of times. I am not quite sure I made it to triple extension with this. I would appreciate advice when you have the time, thank you.
Started Built for Bad last night. I’ve only messed around with SGHP’s as a warmup before deadlifting a handful of times. I am not quite sure I made it to triple extension with this. I would appreciate advice when you have the time, thank you.
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