Setting the Lunk Alarm Off in Alabama

I’ve always wondered if a big enough fart could set it off.

Eat a lot of eggs before you go.

[quote]Squiggles wrote:
I’ve always wondered if a big enough fart could set it off.

Eat a lot of eggs before you go.[/quote]

Mine would.

[quote]CrookedCrown wrote:
SSC wrote:
CrookedCrown wrote:
Pshhhhh… C’mon HM, anybody can go in, grunt, set off the lunk alarm, and get kicked out.

I think it would be much more entertaining to see you strut around the gym trying to set off the alarm by “judging” other members.

Ha! Golden. Have a video of him just walking up to randoms… “I bet you’re a bad person,” and walk on. Judgement-free my ass.

Or walk up to some fatty sweating on the treadmill, strike a front double-bi right in front of him/her and then suggest they lay off the free pizza and bagels.[/quote]

Hahaha, good call.

Guys, this could truly be epic.

Anyone in San Antonio or Austin? I’ll meet you and either film or lift, your choice. I’ll yell “get some” after every rep for the first set, and OOO YA during each rep the second set. We’ll see if that is enough to get kicked out. When asked to keep it down, I’ll turn to them and say the not now chief line and walk away. If we make it to the second set, I’ll chalk up and then throw it in the air a la Labron. After the second set (I’m not anticipating a third), I’ll look at them and say, “I thought this was a judgement free zone. STOP JUDGING ME!”

[quote]CrookedCrown wrote:
Pshhhhh… C’mon HM, anybody can go in, grunt, set off the lunk alarm, and get kicked out.

I think it would be much more entertaining to see you strut around the gym trying to set off the alarm by “judging” other members. [/quote]

haha. come on man, you really thought all i was gonna do is go in and push over their heaviest dumbell?

have a little faith.

hahaha, AWESOME guys, appriciate all the ideas.

me and mason will most likely head there next week at the latest

[quote]rrjc5488 wrote:
MMF?[/quote]

I’m not sure how many times I just watched your avatar, but it was a lot.

This has now become one of my favorite threads ever.

Drop a 405 Dead Lift from the top, and then do a back flip.

Then give a Johnny Drama " VICTORY !!! " as you are being escorted out.

[quote]sluicy wrote:
Ha! I will be eagerly anticipating the release of this errr, documentary.[/quote]

wonderful avatar

And I seriously can’t believe this shit is for real… lunk alarm. It’s just like… seriously? I don’t even know what to say here.

Yeah this thread has the chance of being epic. Don’t dissapoint! You should walk in dressed like Ronnie wearing them banana spandex pants yelling his trademark comments “YEAH BUDDAY” “LIGHTWEIGHT!!!” and “NOTHING BUT A PEANUT” jaja

then as the lunk alarm goes off start rubbin your tits saying things like “oh yeaaaaah 230 lbs of muscle man” like that one guy in that youtube video /.

[quote]rrjc5488 wrote:
HolyMacaroni wrote:
looks like we’ve got a date on mcfarland this summer.

MMF?[/quote]

badass avatar

[quote]WS4JB wrote:
Drop a 405 Dead Lift from the top, and then do a back flip.

Then give a Johnny Drama " VICTORY !!! " as you are being escorted out.[/quote]

Ask them how many ‘trainers’ they’re going to need to escort you out…

I would so do it just for shits and grins. I would wear what I usually wear (look at avatar) and play out a scene from one of King Coleman’s videos. “Lightweight!” “Ain’t nothin’ to it but ta do it!” “YEAH BUDDY!” Fucking slamming the 60lb DBs, that was the max that they went up to on the PF I went to, and throwing the plates around like its nobodys business. If I had my old crew I would so do it up

awsome…i would love such a public mockery of it that people would snap out of it and realise how retarded PF is until they go bankrupt (had origionally considered adding a short list of terrible things to happen to the people but that is a fine start before my thoughts run wild)

do us all proud fella’s, we’re rootin’ for ya! we’re all in this together (as red green might say…i dont know if any americans will get this joke or if that show only aired in canada)

[quote]Mad_Duck wrote:
WS4JB wrote:
Drop a 405 Dead Lift from the top, and then do a back flip.

Then give a Johnny Drama " VICTORY !!! " as you are being escorted out.

Ask them how many ‘trainers’ they’re going to need to escort you out…[/quote]

That’s the real question.

If you set this shit off you have to post a video. Plus another back flip would be nice.

I think it’d be funnier if you set off the lunk alarm because people are running too fast on the treadmill (or similar).

then start doing eurotraining: euro training - YouTube

if they complain be like “oh, I’m sorry, I saw someone on tv doing it” OR “oh I was just trying this type of workout those crazy people in europe do”

then just mosey around for a while pretending to be an ordinary member before going for a deadlift PR, or maybe get your friend to hang on the smith bar while you squat it, can’t really think of anything better

when you try to get a membership, try and enquire about all the stupid shit like free pizza - make them think you’re more interested in that than working out

EDIT: at the end of it - when you plan on actually getting kicked out - do some straddle lifts, then when they come over say “someone told me it was good for rehabilitating my lower back injury but I’ll stop if it’s not ok”

then, go pick up a smith machine and either: walk around with it a bit for no apparent reason, or go and put it down next to the treadmills and start squatting heavy, and mutter under your breath “yeah, lightweight baby” and then give the people on the cardio a “haha” look

you guys are hilarious. i’ve been to planet fitness before. in fact, i’m a member. before you lump me in with those idiots, let me just say that its my mom’s gym (she doesn’t even work out lol) and so i was able to get a cheap membership, which she paid for. there is a bally’s nearby but its much more expensive and you have to sign up for a longer term. come to think of it, my planet fitness membership may have only been for one month while i was home last time, so it could be expired now.

anyway, you can’t grunt, apparently there’s a dress code, there are no squat racks, and you cannot deadlift. i was doing some romanian deadlifts one time and i was told to stop. lol oh well. i’m going home again soon, and i might have to go back to that place, hopefully i will not get kicked out!

i like what tribunaldude said about them laughing at us…it’s true. they want to discriminate against the only ones who actually know how to use all those machines. i dont like excessive grunting or when people are screaming and shouting, but that’s better than nothing at all! i can see how an atmosphere like that would be intimidating, but i think that’s just one more excuse people use to not go to the gym. in reality, most of us “lunkheads” could care less about what other people are doing in the gym, or how much weight they can or can’t lift. most of us are too focused on our workouts to give a crap about anyone else. if they don’t want anyone to grunt, they may as well take out all the plates and dumbbells too!

no grunting?? that’s the dumbest thing i’ve ever heard. lol i grunt when i do cardio! hopefully this place will go out of business or be sold to a real gym.

Do 10 lb bicep curls and make sure you shout

“YOU ARE SO BEAUTIFUL” at your reflection with every rep

Kissing a bicep is optional

[quote]GluteusGigantis wrote:
Kissing a bicep is optional[/quote]

No it’s not.