first time poster, long time reader.
I saw this video ages ago of five people bench pressing, one doing the actual benching, two on either side lifting the barbell, one standing over the bench presser upright curling the bar and the other on the end assisting by doing a variation of barbell rowing. the video showed him doing drop sets i think, with the two guys removing a plate as he finished a set.
I’d appreciate any help.
thanks