Schultzies Training Log

Training Training Logs
661

Squat
280x5x5
370x1x1

Bench Press
220x5x5
260x1x1

Deadlift
280x5x5
370x1x1

662

Squat
300x5x5
390x1x1

Bench Press
230x5x5
270x1x1

Deadlift
300x5x5
390x1x1

663

Squat
320x5x1
410x1x1

Bench Press
240x5x1
280x1x1

Deadlift
320x5x1
410x1x1

664

Still pounding at the wall man?

Good to see

665

Squat
340x5x1
410x1x1

Bench Press
250x5x1
280x1x1

Deadlift
340x5x1
410x1x1

666

Squat
485x1
Beltless Walkout
550x1
590x1
640x1

Deadlift
485x0 Failed

Press
4x9x135

Rows
3 sets

667

Squat
485x1
Beltless Walkout
550x1
590x1
640x1

Deadlift
485x0 Failed

Press
4x9x135

Rows
3 sets

668

Squat
10x1x360
1x1x410
Pull
1x3x410
1x1x450

Press
7x5x145
Chinup
7x5x230

669

Squat
410x1

Deadlift
430x1

670

Squat
485x1

Chinup
4x9x220
Press
4x9x135

671

AM
Chinup
5x7x230

PM
Squat
1x1x370
Pull
8x1x410
Press
5x7x145

672

Squat
1x1x370
Press
10x3x165
Chinup
10x3x260

673

Squat
1x1x485
Pull
10x1x420
Press
5x7x155
Chinup
240x35 reps total

674

Squat
10x1x370
1x1x410
Pull
1x3x415
1x1x465
Press
7x5x165
Chinup
250x35 reps total

675

Press
10x3x175
Chinup
10x2x265

676

Squat
405x2
445x2
485x1
Pull
10x1x430

677

Squat
10x1x380
1x1x410
1x3x440
Pull
1x3x410
1x1x455

Press
1x1x190 PR
Close Grip
1x1x315 PR

Hammer Curls

678

Press
155x3
165x2
180x1
Bench
10x1x255

Pendlay Rows
3x3x215
Hammer Curls
4x4

679

Squat
405x3
445x2
485x1

Pull
8x1x440

Hammer Curls
4x9x50

680

Bench
1x1x300
Pendlay Row
5x5x210
Press
15x2x155
Hammer Curls
5x7