Schultzies Training Log

Training Training Logs

schultzie October 19, 2011, 10:35pm 561

Squat
295x3x8
315x5x1
340x2x2
360x1x1

schultzie October 21, 2011, 1:04am 562

Squat
315x4x5
340x1x3
360x2x2
405x1x1

Incline Bench
185x6x6

schultzie October 22, 2011, 5:12pm 563

Incline Bench
7x5x200

6 sets unilateral legs

schultzie October 25, 2011, 4:38am 564

Squat
2x2x385

Incline Bench
6x6x190

5x10 Upper Back

schultzie October 26, 2011, 1:55am 565

Incline Bench
7x5x205

schultzie October 27, 2011, 9:22am 566

Squat
1x3x385

schultzie October 28, 2011, 12:42am 567

Incline Bench
8x4x220

Barbell Curls
6x6x85

schultzie October 30, 2011, 5:11pm 568

Squat
1x5x385

schultzie October 30, 2011, 5:22pm 569

Incline Bench
10x3x230

Barbell Curl
6x6x95

schultzie November 1, 2011, 1:46am 570

AM

Incline Bench
6x6x200

Barbell Curl
6x6x95

PM

Squat
4x9x320

schultzie November 2, 2011, 2:53am 571

AM

Incline Bench
5x7x215

Barbell Curl
6x6x95

PM

Squat
5x7x340

Calves
4x10

schultzie November 3, 2011, 3:06am 572

10x50m sled drag

schultzie November 7, 2011, 3:25am 573

PM

Squat
7x5x360

schultzie November 4, 2011, 11:37pm 574

AM
Incline Bench
8x4x225

PM
Sled Drag
10x50m

schultzie November 5, 2011, 4:29pm 575

AM

Squat
10x3x385

schultzie November 8, 2011, 2:55am 576

AM
Incline Press
10x3x235

PM
Squat
4x9x335

schultzie November 10, 2011, 2:13am 577

PM

Squat
5x7x360

schultzie November 10, 2011, 2:15am 578

AM

Sled Drag
15x50m

schultzie November 11, 2011, 2:39am 579

PM
Squat
7x5x385

schultzie November 11, 2011, 11:10pm 580

AM
Press
125x6x6
Press-Start
200x3

4 sets Dips
2 sets DB Rows

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