Actually I just had a DEXA scan which measured me at 15.5 and @Singhbuilder looks leaner than I do. He’s probably closer to 12
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I guess I’m leaner than I initially thought then
Wow that would amazing if I was around 12%. I have striated delts, maybe i just store more around the abs.
SB
I have striated delts too. They look awesome when pumped but abs are not visible Except when contracted first thing the the morning.
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You’re like an older version of me. If i can look like you at 50, I’m content haha.
SB
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what bloody chance do I have if you don’t think you have enough mass!? you’re also around the same body fat percentage as me and I’m 11 weeks out lol.
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You’re good to drop about 0.5% BF a week.
SB
Looking good man. I would guess sub 15% for sure. Your arms and shoulders are relatively lean, but stomach has a bit more. Without seeing legs and back it’s always a bit harder to tell. Looking good man!
I’m no professional, obviously, but eye twitching has always been a result of poor sleep for me. It’s like clock work if I get more than one or two bad nights or sleep in a row, I get it.
Daily changes seem to be happening now. Weight is fluctuating from 199-210lbs so I’m happy with that as bodyfat seems to be dropping.
SB
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arms
ARMS
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I know man… jealous of dem arms too. I look beastly everywhere BUT my arms. So so very jealous.
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Looking good SB. Those side delts are 3-D.
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Dude. If I could have those arms, I could die a happy man. Lol.
Ironically, my eye started twitching this morning and I thought of you.
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Thanks for the positive feedback guys.
Cycle is going OK, I’m very much feeling “normal” probably due to being on for a long time (11 weeks). EQ is coming to an end now, I may start some cardio. On the fence about doing a show but seem to be getting lean pretty fast.
SB
looking great man! do you train abs?
No I dont.
SB
So this brings me to the end of my blast. Cant say its the best cycle I’ve ever ran, but overall its been good. Ive dropped fat while maintaining bodyweight so thats a success in my opinion. I just couldnt deal with the Trensomnia anymore so I pulled the plug yesterday.
I will now cruise on low dose test/mast but continue my cut. And then blast in a few months time. Pictures are pumped and unpumped.
SB
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Nice job brother!
To be honest, I cant tell a difference which is good in my book.
On another note, I’m still planning on being in London on May 20 and 21st and then again the evening of the 27th. We have a pretty full itinerary but I’m sure we could meet for a while. We need to figure out a way to connect (if you’re still interested).
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@Singhbuilder
I still can’t get over those delts. Freaking unbelievable… Do you feel a big part of that is genetics or have you just figured out the optimal way to train them?
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